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Enrich your life and your body with the resources of self.com.

![]() | It seems that not a month goes by without another study revealing some terrible side effects of Hormone Replacement Therapy (HRT). Now there is a viable, safer alternative for treating menopause symptoms. More |
![]() | You're fighting the effects of aging on every front you can. Or are you? Age will take its toll on your scalp as well, and the unhappy side effect will be unwanted hair loss. More |
![]() | You're fighting the effects of aging on every front you can. Or are you? Age will take its toll on your body, including your scalp, and the unhappy side effect will be unwanted hair loss. More |
![]() | Do you remember the last time you saw an old friend and were amazed to see how fast they have aged? The reason might be in their diet. More |