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Bay News 9

Green Beans Provencal

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Here's another great recipe from our chef Floyd the Food Guy.  In this edition Floyd shares his recipe that will give green beans a unique flavor.

                 Green Bean Provencal
                                        Serves 2-4

INGREDIENTS:
1/2 lb. fresh green beans, stem end snipped off
1 T. olive oil
1 T. butter
1 small tomato, diced
1 clove garlic, crushed
salt and pepper
1 T. chopped parsley

PROCEDURE:
Cook the prepared beans in boiling chicken stock for just 8-9 minutes.  Taste them to be sure they're as tender as you like them. Then, drain the stock from the pot. Retain the stock, freeze it and
use it in a soup later on. While the pot is still hot, add the remaining
ingredients, toss it all together and simmer over a low flame for a couple of minutes to incorporate the flavors. Serve hot from the stove.

HINTS:
Mix yellow and green beans for even greater flavor.


c. cup
T. Tbs. tbsp.  tablespoon
t. tsp. teaspoon
pkg. package
lb. pound
qt. quart (4 cups)
lg.    large (29 oz.)
oz. ounce
sm. small
pt. pint
med. medium
gal. gallon
sq. square
approx.  approximately
min. minutes



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