Seven miracle foods to help you live longer?

Saturday, April 14, 2007

The book suggests seven "miracle foods."

One doctor's orders: "Indulge in the finest chocolate; enjoy a glass of red wine with dinner, snack on some tasty almonds…"

Dr. Ralph Felder, a physician and chef, is author of "The Bonus Years Diet," which suggests seven miracle foods, including chocolate, red wine, fish, and nuts, can Add 6.4 years on average to your life.

Felder says his nutritional "protocol" doesn't have the same negative effects as other commonly prescribed "drug cocktails." He says the diet is different because it's based on top-tier science and groundbreaking advances in nutrition and heart disease.

Doctor's Orders

Miracle Foods

He says red wine, chocolate, fish, fruits and vegetables, nuts, and garlic are proven to promote cardiovascular health and longevity, suggesting the synergy of the different foods work together to give you 6.4 more years, which he calls the bonus years. Felder says the diet can also help prevent stroke, cardiovascular disease, heart attacks & kidney disease.