YOU On Demand is all NEW! 

Watch it NOW on Tampa Bay On Demand.

And it's all about YOU! With NEW host Tony Little!

We want to see your clips of funny videos, pet performances, cool kids, shocking achievements and more!

It's fun, easy and free and only available on Channel 340 - Tampa Bay On Demand - Your Local Entertainment Channel.  

Scroll down to upload your video today!

Tony Little, the man known as "America's Personal Trainer," is bringing his "You Can Do It" attitude to YOU On Demand.

Tony can be seen on television stations in more than 81 countries worldwide, and now you'll be able to see him on Tampa Bay On Demand as the new host of YOU On Demand.

• Read more about Tony

We cannot accept videos that contain copyrighted material.
Here are the guidelines for submitting videos:

• Original songs, shows and movies are the best choice.
• If a popular song or music video is playing in the background of your video, we cannot accept the video.
• If the video includes clips from a television show or movie, we cannot use your submission.
• IMPORTANT: There is a size limitation of 10MB. Larger videos can be mailed on DVD to:
              YOU On Demand
              700 Carillon Parkway, Suite 9
              St. Petersburg, FL 33716

• We recommend videos be between 30 seconds and 3 minutes in length
• Do NOT include copyrighted music or video
• Make sure the video quality is good – try to avoid video that is dark or shaky
• Your video should be “family-friendly”
• Be sure to include a description of the video when you upload it
• Videos can include: performances, spontaneous events, animals, kids, creative productions and unusual sports plays, etc.
• Other ideas include: Inspirational speeches, how-to videos, decorating before and after, etc.
• IMPORTANT: There is a size limitation of 10MB. Larger videos can be mailed on DVD to:

            YOU On Demand
            700 Carillon Parkway, Suite 9
            St. Petersburg, FL 33716

Do you have a SMARTPHONE?

Just email us your pictures and video!

PhoneCam9@BayNews9.com

Check out these samples from 2009's top 10. To see all 10, tune in to Tampa Bay On Demand, channel 340 on Bright House Networks digital cable.

Here's what you will find on channel 340:

• Food & Drink – you can watch restaurant profiles by county, get recipes from the Chef’s Kitchen and wine suggestions with Vino Vino.
• Around Town - What's happening 'On the Town', ideas for Family Fun and Big Boys Toys.
• Movies & Music - Honky Tonk TV, Celebrity News, previews of movies and TV shows now available On Demand.
• You On Demand - the show where YOU are the star, hosted by Tony Little. Send us your home movies. We'll share them with Tampa Bay and make you a star!